Well I am paying for that smugness now. I use my crosstrainer every two days. I am eating much less....but I am not losing weight. Ha, the simple things in life are not so simple after all.
I have made some progress though. Having come off the pizotifen (which was responsible for the weight gain, but not for the weight staying put), I am now back to a more normal eating pattern. Thze current migraine med, a beta blocker, is not affecting my pulse which makes it easier for me to exercise. Today when I had my nutritionist appointment (well, don't all the best people have nutritionists?)I told him I wanted to move on..
Next goal- increase from 40 min to 1 hour every two days on the crosstrainer, one stone in weight lost. Both by Christmas.